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Table Thai massage is a unique blend of ancient Thai massage techniques and modern therapeutic practices, offering a dynamic treatment.

Believe it or not, but eyebrows play a significant role in framing your face and defining your features. They can have a noticeable...

Answers to common questions about skin from my clients, about their skin or facial and aesthetic treatments.

Whether you have mild or extremely dry skin conditions, there are things you can do to improve this.

Massage helps alleviate DOMS - delayed onset of muscle soreness

It's BackCare Awareness Week and we explore how working from home has impacted our backs and how we can look after ourselves better.

Sunshine can elevate the mood, add a positive slant to a mediocre day and bring a spring in our step, however as we all know exposure to...